If you find that you’re tired before lunchtime, it could be due to your oral health. Two of the five most prevalent sleep disorders in this country relate to the structure of the mouth and throat, and they can really make it tough to wake up in the morning. The first of these, chronic obstructive sleep apnea, happens when your throat tissue becomes soft enough to block your airway, preventing you from having the oxygen that you need. The other is bruxism, which is the unconscious grinding and gnashing of teeth during sleep. Both of these can be addressed through oral appliance therapy, providing a simple and convenient sleep solution.
Here at Sunny Smiles, we appreciate the opportunity to be a part of your journey. And if your sleep has been holding you back, then it’s time to talk to an oral health team about finding a comfortable form of treatment. We are proud to offer oral appliance therapy as an option for bruxism and obstructive sleep apnea, so come see our office to find out if it’s right for you.
Refresh your rest. Call Sunny Smiles today!
Do You Grind Your Teeth At Night?
Unconscious teeth grinding is a very common habit, and when it happens during the day, you might be able to channel that energy into chewing a healthy snack. Unfortunately, when you are asleep, this habit can cause some serious damage. When you grind your teeth, you flake off tiny bits of your enamel, meaning that over time, bruxism can lead to shortened incisors and flattened molars.
Oral appliance therapy for bruxism aims to corral this behavior with a soft, BPA-free mouthguard. Simply pop in your oral appliance solution and discover a more peaceful night of rest. And if you have enamel damage from previous bruxism, ask about renewing your smile with dental bonding or porcelain veneers.
Experience A Deeper Rest With Sleep Apnea Treatment
When you reach your deepest form of sleep, your body can act a little differently than it does during waking hours. Sometimes, this can become a problem. If your throat tissue becomes too soft, it can actually block the airway, preventing you from drawing breath like you normally would. This is called obstructive sleep apnea, or OSA. With oral appliance therapy, you wear a simple appliance through the night that gently shifts jaw placement, so be sure to ask about it if you’re looking to ditch the mask.
Find Out More About Oral Appliance Therapy
If you’re ready to reach a more restful slumber, talk to our team about oral appliance therapy. To find out more about this innovative approach to sleep apnea and bruxism treatment, call Sunny Smiles in El Paso, TX at 915.759.7000.