Good quality rest at night can help you feel refreshed in the mornings. When you snore loudly and frequently, it could be disturbing your rest as well as your spouse’s. If you often struggle with snoring in the evenings or feel tired the next day, it could be a sign that you are experiencing a sleep disorder. Your team at Sunny Smiles may be able to help diagnose and treat this condition, so you can improve your sleep and your health.
The Trouble With Snoring
Many people think that snoring at night is a sign that you have reached a deep state of rest. However, the truth is that when you snore at night, your rest is actually being disrupted. In the mornings, you may wake up feeling tired, irritated, and may also experience other symptoms. If your spouse or another loved one has let you know that your loud snores are keeping them awake at night, it could be a sign that there is a more serious condition. Sleep apnea causes you to periodically stop breathing throughout the night when your airways are blocked. This disorder can have serious consequences on your physical, mental, and oral health, so it’s important that it is treated as soon as possible.
A Simple Treatment For This Condition
If you believe you have sleep apnea or a snoring problem, our team may be able to help. When you come in for your consultation, your dentist will review your symptoms and perform an examination. Once you are diagnosed, they may be able to treat your symptoms with the help of a custom oral appliance. This device is worn like a mouthguard and helps to keep your airways open when you sleep. Unlike a CPAP machine, this device can be a more comfortable and convenient treatment option. Your oral appliance can improve your quality of rest and help you breathe better.
Improve TMJ And Bruxism
An oral appliance may also be used to help treat problems like TMJ dysfunction and bruxism. These conditions can be hard to identify on your own, but if you often experience headaches and discomfort, they could be an indicator of a serious condition. TMJ happens when your jaw does not hinge properly. The appliance may be able to help relieve some of the discomfort by helping your jaw rest at night. It can also help reduce bruxism symptoms by protecting your teeth from grinding against each other. Over time, you may notice that your teeth are no longer as sensitive and the appliance can protect your teeth from excessive wear and tear.
Find Out More By Talking To Our Team
Do you think you have a problem with snoring or sleep apnea? Schedule an appointment with the team at Sunny Smiles in El Paso, TX, today at 915.759.7000.