If you find that you are tired even before lunchtime, it could be a sign of a common sleep disorder that is holding you back. Two of the five most prevalent of these conditions are related to oral wellness, and while they occur in a slightly different area, both can cause real problems for your everyday experience. Chronic obstructive sleep apnea can lead to poor sleep and an increase in risk of serious health problems such as heart attack and stroke; bruxism is the other common sleep disorder involving oral health, and this can cause enamel erosion and a change to the alignment of your smile when you grind your teeth.
Here at Sunny Smiles Family Dentistry in El Paso, TX, we know how much of a struggle it can be to deal with poor rest, and we want to help you find a comfortable treatment for your sleep disorder. Whether you are experiencing the signs of bruxism or the symptoms of chronic sleep apnea, take the time to come into our office for a visit. To schedule an appointment for a consultation for oral appliance therapy, call our front office today at (915) 759-7000!
Treat Chronic Obstructive Sleep Apnea With Oral Appliance Therapy
During your deepest form of sleep, your body operates in a slightly different way, and this can spell trouble for your breathing. If your throat tissue becomes a little too soft in REM sleep, it can make contact and block the airway until you jostle yourself awake. This common sleep disorder can cause loud snoring when this happens, so if your partner has mentioned their worry over the quality of your rest, it is time to talk to a professional.
With an oral appliance, you can avoid the noise and bulkiness of traditional CPAP therapy for obstructive sleep apnea. This method improves sleep by gently shifting the position of the jaw during rest. Often, this is enough to keep the airway free overnight, so talk to a trusted sleep center about whether this is right for you.
When You Grind Your Teeth, It Causes Enamel Damage
Bruxism is another sleep disorder related to oral health, and if untreated, this condition can affect both your appearance and your experience. As you grind your teeth during sleep, tiny pieces your enamel can come loose, leaving you with flattened or stubby teeth. Without the right care, it can also shift alignment, so if you find yourself waking up with a sore jaw, ask about oral appliance therapy for bruxism.
Find Your Solution With Sunny Smiles!
If you have been struggling with your sleep, talk to our team about whether a common sleep disorder is to blame. To find out more about chronic obstructive sleep apnea and bruxism, reach our front desk at Sunny Smiles Family Dentistry in El Paso, TX, today at 915.759.7000.