Getting enough sleep is important for several reasons. You need sleep to stay energized and focused throughout the day, and your mind and body need the rest to rejuvenate your organs, tissues, and cells. But some influences, like sleep apnea, can deprive you of rest, even when you aren’t aware of it. Sleep apnea causes… Read more »
Category: Snoring/Sleep Apea
Do I Need A Machine To Treat My Sleep Apnea?
Your snoring might be more than an annoyance to your significant other. It may also be a symptom of obstructive sleep apnea (OSA). OSA occurs when your throat muscles relax and block your airway while sleeping. This increases the air pressure in your throat, which causes the tissues to vibrate loudly, creating the snoring sound…. Read more »